WHY YOU NEED TO DO THIS SCARY STUFF: THE PUBLIC SPEAKING

WHY YOU NEED TO DO THIS SCARY STUFF: THE PUBLIC SPEAKING

''There are few things that people don't like more than public speaking. Getting up in front of a group and talking is often described as more frightening than death. Even informally introducing yourself to a group can produce nervousness, fear, tension and anxiety."

What makes people so terrified of communicating to others and even more so, to a group? And what's the origin?

Symptoms like the consequences of fear speaking in public are diverse, When you have to expose yourself to a group of audiences either small or large if you carry on fear the emotional states are almost the same, you go into terror, your hands sweat, your feet shake, change coloration of your face, you panic, you have anxiety, shyness, etc. the list does not end.

But because of this fear, that is not even real, you are losing a lot that you do not even deserve to lose! What valuable results are you missing by carrying this fear of public speaking with you?

The consequences to be paid are great, you do not dare to ask for a salary, you do not dare to be with people you want to be with the most, do not undertake your projects, you lose sales, you do not expose your ideas, you find it difficult to ask, and the saddest thing is that this fear can inherit your future generations.

THIS LOSS SHOULD NOT BE BEARED!

WAKE UP AND go into ACTION

And a very common cause of being afraid to speak in public is feeling not enough, I mean that you are not trained in the subject you have to talk about, in this case it is recommended that you improve your skills and that I expanded your knowledge and thus feel able to perform a good dissertation.

Practice your speech in front of the mirror as if you were talking directly to someone. If you really want to learn how to improve public speaking skills then Pay attention to:

• His facial expressions
• Your gestures
• Your body movements
• How cozy you look

When you have soft expressions and a quiet attitude when you speak, it will be more welcoming to your audience.

These tips have been gathered on a long research including the views of great public speakers, If you follow them up, you will definitely gonna master it soon.